Welcome to Harris Mind & Body (HMB)

 

A friendly, family-run Physiotherapy and Pilates clinic based in the heart of West Berkshire.

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Founded in 2005 as Harris Healthcare Solutions Ltd, we’ve grown into a trusted local centre for movement, recovery, and wellbeing.

 

As a team of expert Chartered Physiotherapists, Pilates professionals, and mind-body specialists, we’re passionate about helping people move better, feel stronger, and live with more confidence.

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We bring decades of combined experience and a genuinely personal approach to everything we do. Whether you're managing pain, recovering from injury, or looking to improve your overall strength and mobility, we’re here to support you every step of the way.

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What We Offer

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At Harris Mind & Body, we provide a wide range of services tailored to your needs, including:

✅ Physiotherapy – Specialist musculoskeletal care for back pain, sports injuries, neurological conditions, and more.

✅ Pilates – Movement-based rehab and strength training, delivered by expert instructors in 1:1 and small group formats. We offer Mat Pilates, Reformer Pilates, and Clinical Pilates using all of the traditional Pilates studio equipment.

✅ Footscan & Orthotics – High-tech gait analysis and bespoke orthotic solutions to improve movement and reduce pain.

✅ PelviPower – Revolutionary, non-invasive pelvic floor therapy to support core strength, continence, and confidence.

✅ Ongoing Support & Wellness – We look at the whole person, not just the symptoms.

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Who We Are

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Our physiotherapists are all HCPC-registered and members of the Chartered Society of Physiotherapy (CSP). We’re also recognised providers for all major health insurance companies.

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But what really sets us apart is our people-first approach.

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As a small, family-run clinic, we take the time to listen, understand, and work closely with you to develop a treatment plan that fits your life—not just your symptoms.

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We’re proud to be a part of the West Berkshire community, offering a calm, supportive environment where every client is treated with warmth, respect, and expert care.

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Our Promise to You

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We are committed to:

• Providing clear, honest guidance

• Offering professional care that is personalised and effective

• Helping you feel empowered in your own health and recovery journey

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Let us help you move better, feel better, and live better.

 

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