HOME
Videos
Physiotherapy
HMB Training School
Book Class Online
Wellbeing
Contact
Shop
Community
Gallery
Refer Friends
More
Individual Video
Rent Price
Free
Video length
34 minutes
Or pay £20 a month
for unlimited viewing of all our videos
Equipment: mat & pillow/pads. Something to lean against- anything to help you feel comfortable.
2nd Generation Master Pilates Teacher Official Disciple of Lolita San Miguel200 hour Vinyasa Yoga TeacherLevel 4 Specialist TeacherHMB Tutor & Assessor (BA Ed Hons)
Take a moment just for you, to be quiet, to be still, to breathe - to JUST BE.
